Give us a call: +207.939.9432

One-On-One Personal Training

Strength, Movement Quality, Fat Loss

Small Group Training

Camaraderie, Challenging, Fun

AG Fitcamp Training

Conditioning Drills, Agility and Endurance, Team Building

Welcome to Attainable Growth!


Are you struggling with attaining the body you desire? Dealing with chronic joint or muscle pain?   We are Attainable Growth, and our primary focus is working with individuals  who aspire to increase strength and energy, as well as look, move, and feel better than ever before.

At AG, we take pride in the notion that personal training is NOT all about delivering sessions that leave you exhausted, sore, and overworked.  Of course, working out and training is important when it comes to achieving a leaner, healthier physique.  But for many people, working out and dieting alone are futile goals…sure, in the short term a health and fitness enthusiast can grind their way through the diet and exercise spinning wheel.   But, in the long term, they get derailed, because there are missing links to the puzzle they did not address.

These missing links are what we try to focus on at AG, and they are what we try to embed into our training and nutrition.  Restoring healthy movement (as opposed to diving into aggressive intense exercise), addressing and eliminating nagging joint and muscle pains, understanding and establishing effective, healthy relationships with food, and building a winning mindset.

This is what makes personal training truly personal at AG.  No cookie-cutter workouts.  No exertion-based-only workout sessions.  No restrictive dieting.  We meet you where you are, we carve out a path toward your desired self, and we start chipping away day by day.


Personal Trainers costs