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Molly P.

“Mike helped me lose around 15 pounds of fat in 7 weeks, all while toning and gaining the muscle I longed for…He’s a great motivator and truly cares about his clients, so much that he’ll continually check up on those he has not spoken to in a while, just to make sure they are staying on the right path…”

Restaurant Manager

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Devin D.

I had such a great experience training with Mike. I knew basics about nutrition and had a work out regimen in place. However, Mike taught me how to put meals together in a way that aided in fat burning and also helped me target key areas of my body during our workouts that enabled me

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Chad Pena

“After meeting with Mike I could tell by his knowledge, enthusiasm, and attention to detail, that he could give me the training I needed to get to the next level. A combination of power movements, core training, agility and mobility drills, and some on court ball handling drills were all incorporated into my workout. I have never worked with a trainer as thorough and detail oriented as Mike… I am 6’1” and I could dunk pretty easily before my training. Now, I can bump my head on the rim!”

Semi-Pro Basketball Player

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Camille D. Miller

“I still needed help regaining function back in my hip post-rehab...with Mike's expertise and experience, I now have much more strength and mobility in my left hip by incorporating the customized workouts Mike designs for me on a regular basis.”

President/CEO Texas Health Institute

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Jon Rogers

“I am a 25 year old former Marine with 6 years of training experience. I asked Mike to develop a program focusing on power, speed, and agility for hockey...The result of Mike’s regimen was outstanding; I have never felt better on the ice.”

26, Former Marine, Recreational Hockey Player

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Michael H.

I first started working with Rachel in January of 2014. I was about 40 lbs overweight, I had been dealing with a back issue for the past 9 months, with no real resolve after seeing a PT and a massage therapist for a few months. I was fat, out of shape, and new I had

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Amanda S.

I have been working with Rachel for about two months now, and I am so happy with her services! Rachel’s program consists of a variety of different exercises. She combines methods of strength training, cardio, and circuit training. Each workout is different so I don’t get bored, and I feel like there is no chance

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Marie T.

I've been working with Rachel since Dec 2013, meeting twice a week. Between our training sessions, the home program, and diet modifications, I've lost 45 pounds, and gome from size almost 24 to size 14 with curves I haven't seen since I was 35 (I'm now a 50+ grandmother) . I have more energy, sleep

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Reza Piri

"I first came to Mike in pain...Not one doctor, physical therapist, or chiro has provided me with the relief I have gotten after following Mike's program..."

CEO Gennovacap Technology, Website Design

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Vicki R.

...She is so encouraging and lets you work at your pace while pushing you just a little bit extra... As we worked out over the months my daughter and I have made great strides. We can see in our workout that things are getting easier and are looking for more challenging exercises. Rachel has led us every step of the way and besides losing weight and feeling better, I have so much more energy and really look forward to going to see Rachel twice a week...

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