Posts Tagged ‘mobility’
5 Reasons We Don’t Squat (Part 2)
Hey all, getting right to it today. In the last installment, I talked about reasons why people have an aversion to squatting; knee and back pain, laziness, or a hurt ego being the main culprits. In today’s blog post, I’m going to talk about a couple of the techniques I use to allow for a more…
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